Brush Up on Stroke Risk Factors and Symptoms to Protect Your Health
11/22/2024
LAREDO, Texas – In the midst of all the gifts and good times, the holidays also come with a higher risk for medical emergencies, including stroke.
Celebrations often include rich foods and alcohol, and busier social calendars can leave less time for exercise and sleep. Added stress from holiday preparations, shopping for gifts, increased expenses or traveling, along with millions of other holiday activities can affect the body. Cold weather can, too. Taken together, these elements can increase blood pressure or development of heart arrhythmias and blood clotting disorders – all of which could trigger a stroke.
“During this busy time of year, it’s important to give yourself time to sleep and relax and to be mindful when eating and drinking to reduce your risk of an unexpected visit to the ER,” said Dr. Mario Cesar Flores, a family medicine physician with Primary Care Associates of Laredo. “Balance the indulgent treats with healthy choices, make time for physical activity, connect with friends and family, and make sure you know the signs and symptoms of stroke.”
Stroke risk increases with age, but strokes can happen at any age. The most important thing to do is to recognize the symptoms and get help without delay. Stroke symptoms can be remembered with F-A-S-T:
- Face drooping
- Arm weakness on one side
- Speech difficulty/slurring
- Time to call 9-1-1
Dr. Flores added, “If you or someone you love experiences these symptoms – take action to get help quickly. Even if you’re not certain, get to the emergency room for evaluation by a medical professional. Stroke is a time-sensitive medical crisis and timely diagnosis helps to save your brain and life.”
Every second makes a difference so Dr. Flores stresses the importance of calling 9-1-1 rather than driving to the emergency room yourself. The paramedics and emergency medicine technicians of EMS can begin assessment and treatment and communicate with the ER staff while on their way.
Stroke remains the fifth leading cause of death and the leading cause of long-term disability in the U.S. Early detection and treatment are key to improving survival, minimizing disability and accelerating recovery.
Laredo Medical Center is a Level III trauma center, which recently achieved recertification for The Joint Commission’s Gold Seal of Approval© for Advanced Certification for Primary Stroke Centers and earned the American Heart Association’s Get With The Guidelines® - Stroke Bronze quality achievement award for its commitment to providing high-quality stroke care. Additionally, Laredo Medical Center is an Accredited Chest Pain Center Level v7 with Primary PCI (Percutaneous Coronary Interventions) to diagnose and care for people with heart attack symptoms,
The providers of Laredo Medical Center and Laredo Medical Center North Central ER are available throughout the holidays should you need them.
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Remember that this information is not intended to replace the advice of your doctor, but rather to increase awareness and help equip patients with information and facilitate conversations with your physician that will benefit your health.
Mario C. Flores, MD, is a member of the medical staff at Laredo Medical Center and is employed by Regional Employee Assistance Program, d/b/a Primary Care Associates of Laredo.
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