Alzheimer’s and Brain Awareness Month Emphasizes Early Detection and Brain Health
6/12/2026
More than 7 million Americans age 65 and older are living with Alzheimer’s disease, according to the Alzheimer’s Association. That number is expected to nearly double by 2050, highlighting the growing impact of the nation’s most common form of dementia.
In Texas, an estimated 500,000 adults age 65 and older are living with Alzheimer’s disease, with Hispanic and Black Americans facing a disproportionately higher risk of developing the disease.
Observed each June, Alzheimer’s and Brain Awareness Month encourages education, early detection and healthy lifestyle habits that may help reduce the risk of cognitive decline.
“Alzheimer’s disease is not a normal part of aging,” said Family Nurse Practitioner Luis Manuel Ramon, FNP-BC, at Primary Care Associates of Laredo. “While occasional forgetfulness can happen to anyone, persistent memory problems, confusion or changes in thinking and behavior should be evaluated by a healthcare professional as early as possible.”
Alzheimer’s disease gradually damages brain cells, affecting memory, thinking and daily functioning. Although there is currently no cure, research continues to advance understanding of the disease and improve treatment options.
Experts recommend several steps to support brain health, including:
- Staying physically active
- Managing blood pressure, cholesterol and diabetes
- Getting seven to nine hours of quality sleep
- Eating a healthy diet rich in fruits, vegetables and healthy fats
- Avoiding tobacco projects
- Staying socially and mentally engaged
Common early signs of Alzheimer’s include difficulty remembering newly learned information, confusion, trouble completing familiar tasks, communication challenges and changes in mood or personality.
“Taking care of your heart, staying active and seeking medical attention when memory concerns arise are some of the most important steps people can take to protect their brain health,” said Ramon.
Individuals concerned about memory loss or cognitive changes should speak with a primary care provider about evaluation and treatment options.
Make that appointment today – online scheduling is available to make it convenient at https://rebrand.ly/zw5rqkf.
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